Understanding Bloating in Older Adults: Causes and Effective Treatments
Bloating is a common complaint among older adults, often manifesting as a feeling of fullness, distension, or swelling in the abdomen. It can be uncomfortable and sometimes distressing, affecting daily activities and overall well-being. Understanding the underlying causes of bloating and exploring effective treatment strategies can help manage and alleviate this bothersome symptom. What is […]
Bringing Nature Closer: How to Attract Birds to Your Tucson and Oro Valley Yards
There is nothing I love more than watching birds eat and frolic in and around my bird feeders and bird baths. One of the reasons I love living in the Tucson desert is the gift of seeing tons of wildlife right in my backyard. Not only does this bring beauty and tranquility to my life, […]
Beat the Heat: Preventing Fainting in Older Adults During the Arizona Summer
Be mindful of the heat! Older adults living in Arizona are at increased risk of dehydration during the summer. Even if they do not go outside, temperatures inside are kept higher in the summer as everyone acclimates to the warmer temperatures. Dehydration and fainting increase in the summer months leading to falls, fractures and death. […]
Turn Up the Tunes! Using Music to Keep Your Mind Sharp
Music occupies a unique and profoundly meaningful position in human existence. It weaves through our neurons, forging connections in the brain to emotions, memories, and knowledge. Additionally, music has demonstrated remarkable abilities in enhancing cognitive function. Enhancing Memory Research has shown that listening to music, particularly classical compositions, can stimulate areas of the brain associated […]
Keeping Your Independence Without Driving
Many older adults are either forced or choose to give up driving at some point in their lives. Keep reading to learn ways to stay independent and get the things you need without driving. Disclaimer: This is much easier to accomplish if you are able to use a computer or a smartphone. Prescription Drug Delivery […]
Embracing Robotic Companionship: The Benefits of Robotic Pets for Older Adults
Aging is a natural part of life, but it doesn’t diminish the need for companionship and emotional support. As individuals grow older, various factors like mobility issues, health concerns, or living situations might limit their ability to care for traditional pets. In such instances, robotic pets emerge as an innovative and increasingly popular solution, offering […]
Advocate For Your Health: A Guide For Older Adults in The Emergency Room
A visit to the emergency room can be a daunting experience for anyone. But for older adults with cognitive and health decline, it can be especially challenging. Aging often brings with it a higher likelihood of health complications, and drug-disease interactions. All too often, patients enter and exit the emergency room without an accurate diagnosis […]
Navigating Memory Loss by Dr. Corinne Self
Watch a video of Dr. Corinne Self’s presentation “Navigating Memory Loss” invited as a speaker by the Alzheimer’s Association hosted at the Harmony Hospice Community Center.
Six Strategies To Help Dementia Patients Maintain A Healthy Weight
Weight loss is a common problem among people with neurocognitive disorders like dementia and Alzheimer’s disease. In earlier stages, likely causes are reduced appetite and forgetting to cook/eat. Later on, difficulty swallowing and reduced recognition of food can play a role. Weight loss can also be caused by medication side effects. Less commonly, weight loss […]
How to support your elderly parents with cognitive decline that live at home alone
Americans are fiercely independent. Some seniors decide to move into a senior living community, especially after their spouse passes; and many do not. Some live with only a spouse or partner, while others will seek out relatives or companions. In the U.S., 27% of adults over 60 years old live alone. We often get phone calls from […]