Understanding the Nuances: Hospice vs. Palliative Care

In the realm of healthcare, particularly for individuals facing serious illnesses or end-of-life situations, two terms often emerge: hospice care and palliative care. While they share similarities in their focus on improving quality of life and providing comfort, there are distinct differences between the two. Understanding these nuances is essential for patients, caregivers, and families […]

Say Goodbye to Low Back Pain: Effective Exercises for Relief

Low back pain is a common ailment affecting people of all ages and backgrounds worldwide. It is estimated that approximately 80% of adults experience low back pain at some point in their lives. This condition can vary from mild discomfort to debilitating pain, impacting individuals’ daily activities, work productivity, and overall quality of life. Causes […]

Snack Your Way to a Healthy Heart: Delicious and Nutritious Heart-Healthy Snack Ideas

In today’s fast-paced world, snacking plays a significant role in our daily lives. But did you know that the snacks you choose can have a big impact on your heart health? By making mindful choices and opting for heart-healthy snacks, you can nourish your body while satisfying your cravings. Let’s explore some delicious and nutritious […]

Loose Ends Project: A Ripple Effect of Kindness

ElderHealth recently learned of the Loose Ends Project (a 501(c)3 nonprofit organization) from a dear member of ours that recently lost his wife. It’s a wonderful nonprofit organization that facilitates matching project submitters with finishers. It’s a beautiful way to memorialize a loved one from unfinished textile handwork such as – knit, crochet, sewing, quilting, […]

Exploring the Power of Non-Pharmacological Interventions: A Comprehensive Guide

In a world often reliant on pills and prescriptions, there exists a treasure trove of healing methods that don’t involve more medications. Welcome to the realm of non-pharmacological interventions – a diverse array of approaches aimed at improving health and well-being without the use of medications. In this blog, we embark on a journey to […]

Proactive Fund Access: Planning for Future Financial Ease 

As individuals age, some may find themselves confined to their homes, making it challenging to attend appointments, go shopping, or visit the bank. Anticipating these limitations and proactively arranging for access to your funds without the need for in-person bank visits is advantageous. Understanding the bank’s prerequisites in advance helps prevent delays in accessing your […]

ElderHealth’s Holiday Gift Guide

The ElderHealth team came up with some thoughtful gifts so you wouldn’t have to stress about what to get for the Holidays. Gift Recommendations for The Holidays Dr. Corinne Self’s Holiday Gift suggestions Brittany Wagner’s Meaningful Gifts Great for Anyone Melissa Koon’s Self Care Gift Recommendations & Experiences For The Holidays Melissa Koon, NP recommends treating your […]

Thanksgiving Canned Food Drive, Now Accepting Donations

This Thanksgiving season, the ElderHealth team is excited to share that we will be accepting boxed foods & canned goods to be donated to The Food Bank of Southern Arizona. We are honored to donate canned goods and boxed foods to our community food bank, with your thoughtful contributions, we will provide families with the […]

Enhancing Cognitive Clarity: Aromatherapy For Dementia

In our fast-paced world, the quest for cognitive enhancement and mental clarity has become a common pursuit. We’re constantly looking for ways to sharpen our focus, boost our memory, and reduce the brain fog that often accompanies our hectic lives and aging. Enter aromatherapy, a holistic practice that harnesses the power of scent to improve […]

Why Concierge Medicine?

In the ever-evolving landscape of healthcare, we often hear promises of a more personalized and patient-centered approach to medical care. Unfortunately, the promise is rarely delivered. Concierge medicine, also known as membership medicine, redefines the doctor-patient relationship by providing a unique healthcare experience. In this blog we will explore what concierge medicine is and delve […]